Breakfast can be the trickiest meal of the day for people on the run. Here’s a healthy breakfast idea that will fill you up with foods that taste great and take just a minute to prepare. Consider purchasing organic products for potential health benefits and because they are kinder to the environment. For a good discussion about the pros and cons of buying organic, read this Mayo Clinic post about organic foods.
Nanette’s LUX Lifestyle Sleek Breakfast
- Trader Joe’s sprouted wheat sourdough bread, toasted
- Peanut butter
- 3 cloves organic Quarter Moon Farm black garlic
Spread peanut butter on toast. Chop the black garlic or simply cut each clove in half and sprinkle on top of the peanut butter. Serve alongside:
- 4 oz Plain yogurt
- Raw unsalted pumpkin seeds
Chop strawberries and mix into yogurt. Sprinkle pumpkin seeds on top. The peanut butter and black garlic toast with a side of this yogurt parfait will make you feel spoiled! Plus, you’ll feel good about starting your day with healthy food that is easy to prepare.